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How many calories do yo burn while 3 hours and 2 minutes of Swimming?
Calories burned: | 28,578 |
Total duration: | 3062 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3062 minutes of Cycling
- 3062 minutes of Jogging
- 3062 minutes of Rock Climbing
- 3062 minutes of Running
3062 minutes of regularly doing Swimming will not only help you burn 28,578 calories but also raise your Metabolic Rate up to 31,544 kcal if you are a man and 30,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28578 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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