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How many calories do yo burn while 3 hours and 2 minutes of Swimming?
Calories burned: | 28,578 |
Total duration: | 3062 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3062 minutes of Cycling
- 3062 minutes of Mountain Biking
- 3062 minutes of Rowing
- 3062 minutes of Running 10 km/h
3062 minutes of regularly doing Swimming will not only help you burn 28,578 calories but also raise your Metabolic Rate up to 31,544 kcal if you are a man and 30,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28578 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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