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How many calories do yo burn while 10 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 180,238 |
Total duration: | 30898 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 30898 minutes of Walking
- 30898 minutes of Cycling
- 30898 minutes of Running 10 km/h
- 30898 minutes of Swimming
30898 minutes of regularly doing Walking: moderate pace will not only help you burn 180,238 calories but also raise your Metabolic Rate up to 183,204 kcal if you are a man and 182,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 180238 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7207 Carrot
- 837 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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