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How many calories do yo burn while 10 hours and 58 minutes of Cycling ?
Calories burned: | 308,980 |
Total duration: | 30898 min |
Your weight: | 220.5 lbs |
30898 minutes of regularly doing Cycling will not only help you burn 308,980 calories but also raise your Metabolic Rate up to 311,946 kcal if you are a man and 311,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 308980 calories during your workout which is an equal amount of calories that are in:
- 3638 apples
- 12354 Carrot
- 1434 Doughnut
- 842 Hamburger
- 1213 Candy bar (chocolate)
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