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How many calories do yo burn while 23 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 139,254 |
Total duration: | 30218 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 30218 minutes of Walking
- 30218 minutes of Hiking
- 30218 minutes of Rowing machine training
- 30218 minutes of Running 10 km/h
30218 minutes of regularly doing Walking: moderate pace will not only help you burn 139,254 calories but also raise your Metabolic Rate up to 142,220 kcal if you are a man and 141,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 139254 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5568 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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