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How many calories do yo burn while 1 hour and 14 minutes of Walking: moderate pace?
Calories burned: | 12,923 |
Total duration: | 2954 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2954 minutes of Walking
- 2954 minutes of Canoeing
- 2954 minutes of Jogging
- 2954 minutes of Rollerblading
2954 minutes of regularly doing Walking: moderate pace will not only help you burn 12,923 calories but also raise your Metabolic Rate up to 15,889 kcal if you are a man and 15,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 12923 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 517 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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