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How many calories do yo burn while 3 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 116,704 |
Total duration: | 28995 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28995 minutes of Walking
- 28995 minutes of Jogging
- 28995 minutes of Mountain Biking
- 28995 minutes of Rollerblading
28995 minutes of regularly doing Walking: moderate pace will not only help you burn 116,704 calories but also raise your Metabolic Rate up to 119,670 kcal if you are a man and 119,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 116704 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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