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How many calories do yo burn while 6 hours and 36 minutes of Walking: moderate pace?
Calories burned: | 142,178 |
Total duration: | 23436 min |
Your weight: | 104 kg |
23436 minutes of regularly doing Walking: moderate pace will not only help you burn 142,178 calories but also raise your Metabolic Rate up to 145,144 kcal if you are a man and 144,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 142178 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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