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How many calories do yo burn while 6 hours and 36 minutes of Walking?
Calories burned: | 142,178 |
Total duration: | 23436 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23436 minutes of Walking: moderate pace
- 23436 minutes of Hiking
- 23436 minutes of Mountain Biking
- 23436 minutes of Running
23436 minutes of regularly doing Walking will not only help you burn 142,178 calories but also raise your Metabolic Rate up to 145,144 kcal if you are a man and 144,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 6 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 142178 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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