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How many calories do yo burn while 8 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 48,225 |
Total duration: | 20668 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 20668 minutes of Walking
- 20668 minutes of Cycling
- 20668 minutes of Rollerblading
- 20668 minutes of Running 10 km/h
20668 minutes of regularly doing Walking: moderate pace will not only help you burn 48,225 calories but also raise your Metabolic Rate up to 51,191 kcal if you are a man and 50,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48225 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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