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How many calories do yo burn while 18 minutes of Walking: moderate pace?
Calories burned: | 59 |
Total duration: | 18 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 18 minutes of Walking
- 18 minutes of Hiking
- 18 minutes of Jogging
- 18 minutes of Rowing machine training
18 minutes of regularly doing Walking: moderate pace will not only help you burn 59 calories but also raise your Metabolic Rate up to 3,025 kcal if you are a man and 2,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59 calories during your workout which is an equal amount of calories that are in:
- 2 Carrot
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