- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 minutes of Jogging?
Calories burned: | 136 |
Total duration: | 18 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 18 minutes of Rock Climbing
- 18 minutes of Rowing
- 18 minutes of Running 10 km/h
- 18 minutes of Walking
18 minutes of regularly doing Jogging will not only help you burn 136 calories but also raise your Metabolic Rate up to 3,102 kcal if you are a man and 2,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 minutes of Jogging you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!