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How many calories do yo burn while 1 hour and 23 minutes of Running ?
Calories burned: | 218,075 |
Total duration: | 8723 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 8723 minutes of Running 10 km/h
- 8723 minutes of Rowing
- 8723 minutes of Swimming
- 8723 minutes of Walking
8723 minutes of regularly doing Running will not only help you burn 218,075 calories but also raise your Metabolic Rate up to 221,041 kcal if you are a man and 220,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 218075 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8720 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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