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How many calories do yo burn while 0 hour and 59 minutes of Running ?
Calories burned: | 130,485 |
Total duration: | 8699 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8699 minutes of Running 10 km/h
- 8699 minutes of Cycling
- 8699 minutes of Rollerblading
- 8699 minutes of Walking
8699 minutes of regularly doing Running will not only help you burn 130,485 calories but also raise your Metabolic Rate up to 133,451 kcal if you are a man and 132,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 130485 calories during your workout which is an equal amount of calories that are in:
- 1536 apples
- 5217 Carrot
- 606 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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