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How many calories do yo burn while 7 hours of Running ?
Calories burned: | 114,300 |
Total duration: | 7620 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7620 minutes of Running 10 km/h
- 7620 minutes of Jogging
- 7620 minutes of Rowing
- 7620 minutes of Swimming
7620 minutes of regularly doing Running will not only help you burn 114,300 calories but also raise your Metabolic Rate up to 117,266 kcal if you are a man and 116,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 114300 calories during your workout which is an equal amount of calories that are in:
- 1346 apples
- 4570 Carrot
- 530 Doughnut
- 311 Hamburger
- 449 Candy bar (chocolate)
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