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How many calories do yo burn while 0 hour and 22 minutes of Running ?
Calories burned: | 106,524 |
Total duration: | 7222 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 7222 minutes of Running 10 km/h
- 7222 minutes of Rock Climbing
- 7222 minutes of Rowing
- 7222 minutes of Swimming
7222 minutes of regularly doing Running will not only help you burn 106,524 calories but also raise your Metabolic Rate up to 109,490 kcal if you are a man and 108,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 106524 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4259 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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