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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 160,533 |
Total duration: | 7215 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7215 minutes of Running 10 km/h
- 7215 minutes of Cycling
- 7215 minutes of Rowing
- 7215 minutes of Rowing machine training
7215 minutes of regularly doing Running will not only help you burn 160,533 calories but also raise your Metabolic Rate up to 163,499 kcal if you are a man and 162,954 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 160533 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6419 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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