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How many calories do yo burn while 11 hours and 52 minutes of Running ?
Calories burned: | 13,528 |
Total duration: | 712 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 712 minutes of Running 10 km/h
- 712 minutes of Canoeing
- 712 minutes of Hiking
- 712 minutes of Walking
712 minutes of regularly doing Running will not only help you burn 13,528 calories but also raise your Metabolic Rate up to 16,494 kcal if you are a man and 15,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13528 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 541 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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