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How many calories do yo burn while 11 hours and 39 minutes of Running ?
Calories burned: | 13,805 |
Total duration: | 699 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 699 minutes of Running 10 km/h
- 699 minutes of Rowing
- 699 minutes of Swimming
- 699 minutes of Walking: moderate pace
699 minutes of regularly doing Running will not only help you burn 13,805 calories but also raise your Metabolic Rate up to 16,771 kcal if you are a man and 16,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13805 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 552 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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