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How many calories do yo burn while 11 hours and 37 minutes of Running ?
Calories burned: | 21,258 |
Total duration: | 697 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 697 minutes of Running 10 km/h
- 697 minutes of Canoeing
- 697 minutes of Rowing
- 697 minutes of Rowing machine training
697 minutes of regularly doing Running will not only help you burn 21,258 calories but also raise your Metabolic Rate up to 24,224 kcal if you are a man and 23,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21258 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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