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How many calories do yo burn while 10 hours and 55 minutes of Running ?
Calories burned: | 18,503 |
Total duration: | 655 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 655 minutes of Running 10 km/h
- 655 minutes of Jogging
- 655 minutes of Swimming
- 655 minutes of Walking: moderate pace
655 minutes of regularly doing Running will not only help you burn 18,503 calories but also raise your Metabolic Rate up to 21,469 kcal if you are a man and 20,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18503 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 740 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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