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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 73,515 |
Total duration: | 4389 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 4389 minutes of Running 10 km/h
- 4389 minutes of Canoeing
- 4389 minutes of Cycling
- 4389 minutes of Hiking
4389 minutes of regularly doing Running will not only help you burn 73,515 calories but also raise your Metabolic Rate up to 76,481 kcal if you are a man and 75,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 73515 calories during your workout which is an equal amount of calories that are in:
- 866 apples
- 2939 Carrot
- 341 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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