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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 76,117 |
Total duration: | 2956 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 2956 minutes of Running 10 km/h
- 2956 minutes of Cycling
- 2956 minutes of Rowing machine training
- 2956 minutes of Swimming
2956 minutes of regularly doing Running will not only help you burn 76,117 calories but also raise your Metabolic Rate up to 79,083 kcal if you are a man and 78,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 76117 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3043 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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