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How many calories do yo burn while 1 hour and 5 minutes of Running ?
Calories burned: | 54,482 |
Total duration: | 2945 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2945 minutes of Running 10 km/h
- 2945 minutes of Hiking
- 2945 minutes of Mountain Biking
- 2945 minutes of Rowing
2945 minutes of regularly doing Running will not only help you burn 54,482 calories but also raise your Metabolic Rate up to 57,448 kcal if you are a man and 56,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 54482 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2178 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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