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How many calories do yo burn while 1 hour and 19 minutes of Running ?
Calories burned: | 393,023 |
Total duration: | 23119 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 23119 minutes of Running 10 km/h
- 23119 minutes of Rowing machine training
- 23119 minutes of Swimming
- 23119 minutes of Walking
23119 minutes of regularly doing Running will not only help you burn 393,023 calories but also raise your Metabolic Rate up to 395,989 kcal if you are a man and 395,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 393023 calories during your workout which is an equal amount of calories that are in:
- 4628 apples
- 15715 Carrot
- 1824 Doughnut
- 1070 Hamburger
- 1543 Candy bar (chocolate)
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