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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 353,115 |
Total duration: | 20178 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20178 minutes of Running 10 km/h
- 20178 minutes of Jogging
- 20178 minutes of Rock Climbing
- 20178 minutes of Rowing machine training
20178 minutes of regularly doing Running will not only help you burn 353,115 calories but also raise your Metabolic Rate up to 356,081 kcal if you are a man and 355,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 353115 calories during your workout which is an equal amount of calories that are in:
- 4158 apples
- 14119 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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