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How many calories do yo burn while 7 hours and 29 minutes of Running ?
Calories burned: | 28,807 |
Total duration: | 1889 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1889 minutes of Running 10 km/h
- 1889 minutes of Canoeing
- 1889 minutes of Rock Climbing
- 1889 minutes of Rowing machine training
1889 minutes of regularly doing Running will not only help you burn 28,807 calories but also raise your Metabolic Rate up to 31,773 kcal if you are a man and 31,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28807 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1152 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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