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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 234,800 |
Total duration: | 18784 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18784 minutes of Running 10 km/h
- 18784 minutes of Cycling
- 18784 minutes of Swimming
- 18784 minutes of Walking
18784 minutes of regularly doing Running will not only help you burn 234,800 calories but also raise your Metabolic Rate up to 237,766 kcal if you are a man and 237,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 234800 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9388 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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