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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 1,935 |
Total duration: | 180 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 180 minutes of Running 10 km/h
- 180 minutes of Mountain Biking
- 180 minutes of Rollerblading
- 180 minutes of Swimming
180 minutes of regularly doing Running will not only help you burn 1,935 calories but also raise your Metabolic Rate up to 4,901 kcal if you are a man and 4,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1935 calories during your workout which is an equal amount of calories that are in:
- 23 apples
- 77 Carrot
- 9 Doughnut
- 5 Hamburger
- 8 Candy bar (chocolate)
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