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How many calories do yo burn while 2 hours and 58 minutes of Running ?
Calories burned: | 30,337 |
Total duration: | 1618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1618 minutes of Running 10 km/h
- 1618 minutes of Cycling
- 1618 minutes of Hiking
- 1618 minutes of Rowing machine training
1618 minutes of regularly doing Running will not only help you burn 30,337 calories but also raise your Metabolic Rate up to 33,303 kcal if you are a man and 32,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 30337 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1213 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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