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How many calories do yo burn while 1 hour and 24 minutes of Running ?
Calories burned: | 159,240 |
Total duration: | 15924 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15924 minutes of Running 10 km/h
- 15924 minutes of Canoeing
- 15924 minutes of Cycling
- 15924 minutes of Rollerblading
15924 minutes of regularly doing Running will not only help you burn 159,240 calories but also raise your Metabolic Rate up to 162,206 kcal if you are a man and 161,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 159240 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6367 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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