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How many calories do yo burn while 2 hours and 29 minutes of Running ?
Calories burned: | 29,396 |
Total duration: | 1589 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 1589 minutes of Running 10 km/h
- 1589 minutes of Cycling
- 1589 minutes of Rowing machine training
- 1589 minutes of Walking: moderate pace
1589 minutes of regularly doing Running will not only help you burn 29,396 calories but also raise your Metabolic Rate up to 32,362 kcal if you are a man and 31,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 29396 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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