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How many calories do yo burn while 1 hour and 21 minutes of Running ?
Calories burned: | 231,696 |
Total duration: | 14481 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 14481 minutes of Running 10 km/h
- 14481 minutes of Canoeing
- 14481 minutes of Jogging
- 14481 minutes of Walking
14481 minutes of regularly doing Running will not only help you burn 231,696 calories but also raise your Metabolic Rate up to 234,662 kcal if you are a man and 234,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 231696 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9264 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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