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How many calories do yo burn while 5 hours and 16 minutes of Boxing?
Calories burned: | 231,691 |
Total duration: | 23356 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
23356 minutes of regularly doing Boxing will not only help you burn 231,691 calories but also raise your Metabolic Rate up to 234,657 kcal if you are a man and 234,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 231691 calories during your workout which is an equal amount of calories that are in:
- 2728 apples
- 9264 Carrot
- 1075 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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