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How many calories do yo burn while 0 hour and 3 minutes of Running ?
Calories burned: | 28,138 |
Total duration: | 1443 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1443 minutes of Running 10 km/h
- 1443 minutes of Hiking
- 1443 minutes of Rollerblading
- 1443 minutes of Swimming
1443 minutes of regularly doing Running will not only help you burn 28,138 calories but also raise your Metabolic Rate up to 31,104 kcal if you are a man and 30,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 28138 calories during your workout which is an equal amount of calories that are in:
- 331 apples
- 1125 Carrot
- 131 Doughnut
- 77 Hamburger
- 110 Candy bar (chocolate)
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