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How many calories do yo burn while 2 hours and 24 minutes of Running ?
Calories burned: | 3,348 |
Total duration: | 144 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 144 minutes of Running 10 km/h
- 144 minutes of Canoeing
- 144 minutes of Cycling
- 144 minutes of Walking: moderate pace
144 minutes of regularly doing Running will not only help you burn 3,348 calories but also raise your Metabolic Rate up to 6,314 kcal if you are a man and 5,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 3348 calories during your workout which is an equal amount of calories that are in:
- 39 apples
- 134 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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