- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 57 minutes of Running ?
Calories burned: | 1,111 |
Total duration: | 117 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 117 minutes of Running 10 km/h
- 117 minutes of Rowing
- 117 minutes of Rowing machine training
- 117 minutes of Walking: moderate pace
117 minutes of regularly doing Running will not only help you burn 1,111 calories but also raise your Metabolic Rate up to 4,077 kcal if you are a man and 3,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1111 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 44 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!