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How many calories do yo burn while 18 hours and 37 minutes of Running ?
Calories burned: | 19,826 |
Total duration: | 1117 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 1117 minutes of Running 10 km/h
- 1117 minutes of Canoeing
- 1117 minutes of Hiking
- 1117 minutes of Jogging
1117 minutes of regularly doing Running will not only help you burn 19,826 calories but also raise your Metabolic Rate up to 22,792 kcal if you are a man and 22,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19826 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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