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How many calories do yo burn while 1 hour and 38 minutes of Running ?
Calories burned: | 188,293 |
Total duration: | 10178 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 10178 minutes of Running 10 km/h
- 10178 minutes of Mountain Biking
- 10178 minutes of Rollerblading
- 10178 minutes of Swimming
10178 minutes of regularly doing Running will not only help you burn 188,293 calories but also raise your Metabolic Rate up to 191,259 kcal if you are a man and 190,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 188293 calories during your workout which is an equal amount of calories that are in:
- 2217 apples
- 7529 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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