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How many calories do yo burn while 18 hours and 40 minutes of Boxing?
Calories burned: | 53,320 |
Total duration: | 6880 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
6880 minutes of regularly doing Boxing will not only help you burn 53,320 calories but also raise your Metabolic Rate up to 56,286 kcal if you are a man and 55,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 53320 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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