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How many calories do yo burn while 9 hours and 48 minutes of Boxing?
Calories burned: | 36,552 |
Total duration: | 3468 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
3468 minutes of regularly doing Boxing will not only help you burn 36,552 calories but also raise your Metabolic Rate up to 39,518 kcal if you are a man and 38,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 36552 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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