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How many calories do yo burn while 15 hours and 37 minutes of Boxing?
Calories burned: | 522,604 |
Total duration: | 34057 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
34057 minutes of regularly doing Boxing will not only help you burn 522,604 calories but also raise your Metabolic Rate up to 525,570 kcal if you are a man and 525,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 37 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 522604 calories during your workout which is an equal amount of calories that are in:
- 6153 apples
- 20896 Carrot
- 2426 Doughnut
- 1423 Hamburger
- 2051 Candy bar (chocolate)
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