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How many calories do yo burn while 3 hours and 13 minutes of Boxing?
Calories burned: | 370,523 |
Total duration: | 31873 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
31873 minutes of regularly doing Boxing will not only help you burn 370,523 calories but also raise your Metabolic Rate up to 373,489 kcal if you are a man and 372,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 370523 calories during your workout which is an equal amount of calories that are in:
- 4363 apples
- 14815 Carrot
- 1720 Doughnut
- 1009 Hamburger
- 1454 Candy bar (chocolate)
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