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How many calories do yo burn while 23 hours and 25 minutes of Boxing?
Calories burned: | 559,167 |
Total duration: | 31645 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
31645 minutes of regularly doing Boxing will not only help you burn 559,167 calories but also raise your Metabolic Rate up to 562,133 kcal if you are a man and 561,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 559167 calories during your workout which is an equal amount of calories that are in:
- 6584 apples
- 22358 Carrot
- 2595 Doughnut
- 1523 Hamburger
- 2195 Candy bar (chocolate)
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