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How many calories do yo burn while 15 hours and 17 minutes of Boxing?
Calories burned: | 482,933 |
Total duration: | 31157 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
31157 minutes of regularly doing Boxing will not only help you burn 482,933 calories but also raise your Metabolic Rate up to 485,899 kcal if you are a man and 485,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 482933 calories during your workout which is an equal amount of calories that are in:
- 5686 apples
- 19310 Carrot
- 2241 Doughnut
- 1315 Hamburger
- 1895 Candy bar (chocolate)
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