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How many calories do yo burn while 22 hours and 58 minutes of Boxing?
Calories burned: | 440,984 |
Total duration: | 28738 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
28738 minutes of regularly doing Boxing will not only help you burn 440,984 calories but also raise your Metabolic Rate up to 443,950 kcal if you are a man and 443,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 440984 calories during your workout which is an equal amount of calories that are in:
- 5192 apples
- 17632 Carrot
- 2047 Doughnut
- 1201 Hamburger
- 1731 Candy bar (chocolate)
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