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How many calories do yo burn while 17 hours and 28 minutes of Boxing?
Calories burned: | 352,259 |
Total duration: | 28408 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
28408 minutes of regularly doing Boxing will not only help you burn 352,259 calories but also raise your Metabolic Rate up to 355,225 kcal if you are a man and 354,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 352259 calories during your workout which is an equal amount of calories that are in:
- 4148 apples
- 14085 Carrot
- 1635 Doughnut
- 959 Hamburger
- 1383 Candy bar (chocolate)
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