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How many calories do yo burn while 14 hours and 31 minutes of Boxing?
Calories burned: | 275,675 |
Total duration: | 28231 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
28231 minutes of regularly doing Boxing will not only help you burn 275,675 calories but also raise your Metabolic Rate up to 278,641 kcal if you are a man and 278,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 14 hours and 31 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 275675 calories during your workout which is an equal amount of calories that are in:
- 3246 apples
- 11023 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1082 Candy bar (chocolate)
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