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How many calories do yo burn while 20 hours and 58 minutes of Boxing?
Calories burned: | 354,299 |
Total duration: | 22858 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
22858 minutes of regularly doing Boxing will not only help you burn 354,299 calories but also raise your Metabolic Rate up to 357,265 kcal if you are a man and 356,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 354299 calories during your workout which is an equal amount of calories that are in:
- 4172 apples
- 14166 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1391 Candy bar (chocolate)
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