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How many calories do yo burn while 16 hours of Boxing?
Calories burned: | 261,888 |
Total duration: | 21120 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
21120 minutes of regularly doing Boxing will not only help you burn 261,888 calories but also raise your Metabolic Rate up to 264,854 kcal if you are a man and 264,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 261888 calories during your workout which is an equal amount of calories that are in:
- 3084 apples
- 10471 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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