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How many calories do yo burn while 12 hours and 21 minutes of Boxing?
Calories burned: | 288,329 |
Total duration: | 20901 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
20901 minutes of regularly doing Boxing will not only help you burn 288,329 calories but also raise your Metabolic Rate up to 291,295 kcal if you are a man and 290,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 288329 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11529 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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